Join staff from the Learn Telford Outreach Team for a free introductory session in a relaxed and friendly environment. The session will be run as an informal workshop and full instructions will be given. The session is suitable for beginners and all materials will be provided.
This course is intended to provide you with a deeper understanding of how different foods could affect how you feel and your moods, in an informal and friendly environment with an experienced tutor.
Places are limited and registering your interest and attending the information session does not guarantee a place on the course.
Join staff from the Learn Telford Outreach Team for a free session and make your own little jar of positivity. Affirmation Jars contain positive statements written on to small pieces of paper. All materials will be provided and the session will take place in a relaxed and friendly environment. Affirmation statements will be available but you may prefer to bring or write your own.