The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know.
This course will be offered in partnership with schools for parents, grandparents and carers.
Learn about how Yoga can help you to improve your sleep and everyday stresses. Experience how it can lead to a calmer mind and greater awareness of your own wellbeing.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know
This course will be offered in partnership with schools for parents, grandparents and carers.
The course is designed for people to experience mindfulness as a life-skill and to learn mindfulness skills to help them feel happier, calmer and more fulfilled.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know
How do you manage each day? What happens when it becomes too much?
This new course will give you the opportunity to discover ways to make life different and build your toolkit for coping.
As part of this wellbeing course, you will also take part in other activities aimed at helping you to develop a better understanding of your mental health.
Places are limited and registering your interest and attending the information session does not guarantee a place on the course.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know.
This course is intended to provide you with a deeper understanding of how different foods could affect your moods, in an informal and friendly environment with an experienced tutor.
Places are limited and registering your interest and attending the information session does not guarantee a place on the course.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know
The course aims to introduce learners to the rudiments of Autism Spectrum Conditions and provide some understanding and knowledge of the conditions.
Places are limited and registering your interest and attending the information session does not guarantee a place on the course.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know
Are you a new learner interested in joining our art & craft course with LearnTelford?
This new course will give you the opportunity to learn about slow stitching crafting skills and explore your creativity using cherished fabrics or cloths and everyday items around the home and produce your own keepsake artwork.
As part of this wellbeing course, you will also take part in other activities aimed at helping you to develop a better understanding of your mental health.
Places are limited and registering your interest and attending the information session does not guarantee a place on the course.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know
Yoga isn't just a set of postures, it's a lifestyle change towards a whole new state of wellbeing.
This course will give you the time to raise your individual awareness of the breath, body and mental health in these uniquely designed classes.
The dates for this course will be published as soon as possible.
Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know
This new course will give you the opportunity to develop and enhance your personal and social skills. In doing so, you will gain an understanding of and increase confidence within the society in which we live and work.
Places are limited and registering your interest and attending the information session does not guarantee a place on the course.
