Life changes can be unexpected and the aim of this course is designed to help you self-manage your stress and anxieties caused by changes in your life.
Singing is well known for reducing stress and unlocking a different way of expressing yourself. This course uses well known songs from the 70’s, 80’s & 90’s.
Looking at singing basics – useful transferable breathing techniques and voice projection – making your voice heard.
The sessions will allow you to practice new techniques and skills in a controlled and supportive environment.
You must attend the first session where you will be able to find out more detail about the course before you enrol.
As part of this wellbeing course, you will also take part in other activities aimed at helping you to develop a better understanding of your mental health.
The course will be free to adults aged 19 or over
Holy Trinity Church, Church Rd, Trench, Telford TF2 7AH
(Opposite Wrockwardine Wood Infants School)
The venue has wheelchair access and accessible toilet. Parking is on main road, layby close by.
Mobile number 07905426045
Information, Advice and Guidance will be provided at the end of the course about other opportunities for learning. We also offer a range of other community courses so please search the website for more details.
Opening Hours 9am to 5pm Monday to Friday
Telephone: 01952 382888
Learn Telford Telford & Wrekin Council Wellington Civic & Leisure Centre 2nd Floor Telford TF2 2FH