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Course overview

The dates for this course will be published as soon as possible.

Please express your interest for this course by selecting the link above. We always welcome your feedback so if the course you want isn't available here please do let us know

This course is intended to provide you with a deeper understanding of how different foods could affect your moods. You will experience tasting some different foods and looking at its nutritional value, for example:

  • to help you increase energy levels
  • to help you relax and get a good night sleep
  • to give you that feel good factor
  • to feel and create calm
  • to help promote healing (IBS, Eczema, high blood pressure etc.)

The sessions will allow you to practice new techniques and skills in a controlled and supportive environment. Learners with any special needs can discuss these with the tutor at enrolment to ensure that the course is suitable or can be adapted for their needs.

Places are limited and registering your interest and attending the information session does not guarantee a place on the course.

 

Session details

The duration of the course may vary from between 3 and 12 weekly sessions and will be available in venues across Telford and Wrekin.

We understand it can be difficult for you to take the first steps and try something new so, on the first day of the course, our friendly tutor will talk to you about the course and offer some useful information and advice.

Places are limited and registering your interest and attending the information session does not guarantee a place on the course.

Eligibility criteria

The course is free if you are an adult aged 19 or over

 

Venue and accessibility

To be confirmed

Certification

None

After the course

Are you feeling more confident and want to continue your learning?

At the end of the course, the tutor will help and advise you on your next steps into further learning or work opportunities. You can also search for more courses on Learn Telford which we regularly update with details of new courses throughout the year.

We offer a wide range of short taster courses you can try in community centres around Telford and, when you feel ready to take your learning further, we can offer you an opportunity to join an accredited course and help you gain a qualification.

For learners looking for work or who want a change in career, we can offer you advice to guide you in the right direction and opportunities to gain qualifications in English and maths in Functional Skills up to Level 2.

For enquiries contact:

Opening Hours 9am to 5pm Monday to Friday

Telephone: 01952 382888

Email: support@learntelford.ac.uk

Learn Telford Telford & Wrekin Council Wellington Civic & Leisure Centre 2nd Floor Telford TF2 2FH